Count nutrients by snapping your plate.
Send a photo or a short message, or both. CheckMyPlate.ai estimates calories and macros with modern AI and logs them for you, meal by meal.
Built for real life eating.
No spreadsheets, no manual logging. Just chat in the apps you already use every day.
Take a quick photo, add a few words if you like. We handle the rest.
OpenAI or Google Gemini models estimate calories and macros from your plate.
Set weekly goals and get light, actionable feedback every meal, not lectures.
How CheckMyPlate.ai works
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Step 1Start a chat
Say hi on WhatsApp or Telegram and answer a short onboarding flow about your goals.
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Step 2Send your meals
Share food photos and quick notes. We recognize foods, estimate portions, and log them automatically.
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Step 3Stay on track
Get clear, simple feedback on calories, macros, and progress vs your targets each day.
Simple, flexible pricing
Cancel any time, right from WhatsApp or Telegram.
- • Unlimited meal photos & messages
- • Calorie & macro estimates per meal
- • Personalized weekly goals
- • Streaks and gentle daily check-ins
- • Everything in weekly
- • Smarter long-term trend insights
- • Priority support in chat
- • Better for consistent tracking
Quick answers
Do I need to install a new app? +
No. You just use WhatsApp or Telegram like a normal chat. CheckMyPlate.ai lives inside that conversation.
How accurate are the estimates? +
We use modern vision-language models (OpenAI or Google Gemini) plus your notes to approximate portions and nutrients. It’s not a lab test, but it’s far more useful than guessing.
Can I change or cancel my plan? +
Yes. You can cancel any time, and you’ll keep access until the end of the paid period.
Is my data private? +
We store only what we need to run the service and your logs. See our Privacy Policy for details.